Faceoffs: Instruction & Drills

Stance

Quick Clamp

Quick Clamp Drill

Plunger

Plunger Drill

Power Clamp

Power Clamp Drill

Exit Forward

Exit Forward Drill

Exit Backwards

Exit Backwards Drill

Defensive Draw

Defensive Draw Drill

Chops

Screw Drill

Faceoffs: Secrets

Punch the Sky

Exit Strategy

Through the Legs

Slow then Fast